About

DR. JILL RUBINSTEIN

The Middle Path helps people learn the skills needed to address life’s everyday struggles with confidence. Whether it is painful emotions, unhealthy relationship patterns or conflict, inability to tolerate distress, discomfort with being alone, addiction, suicidal ideation, or a struggle to be “perfect”, Dr. Jill Rubinstein provides numerous action steps so that you feel prepared and competent.
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Years Experience
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Happy Clients
The Middle Path helps people learn the skills needed to address life’s everyday struggles with confidence. Whether it is painful emotions, unhealthy relationship patterns or conflict, inability to tolerate distress, discomfort with being alone, addiction, suicidal ideation, or a struggle to be “perfect”, Dr. Jill Rubinstein provides numerous action steps so that you feel prepared and competent.

 

Dr. Jill Rubinstein brings a rich history in education and adult learning to her work as a DBT coach.   Jill spent 15 years working in public education before transitioning to working in mental health.  Her work has ranged from teaching elementary school to planning and facilitating professional development for hundreds of educators to working in a mental health and addiction treatment center. 

Jill has presented on using DBT in schools at a national level and has seamlessly integrated her experience in the education system with her passion and knowledge of mental health skills.

Jill’s academic accomplishments speak for themselves. She received her Bachelor of Arts from Colgate University, a Master of Arts from Colorado College, and a Doctor of Education in Leadership for Educational Equity at the University of Colorado in Denver.

Jill fervently believes in the inherent worth of all people – regardless of their past experiences. She is committed to shattering the stigma around mental health and is driven to provide all her clients with the skills needed to live a joyful life.

Our Services

Discover personalized DBT solutions for emotional well-being. From individual coaching to group sessions, our trained facilitators guide you in developing essential skills for a more balanced life. Join us for transformative sessions fostering personal growth and improved well-being.

Adult and Adolescent Skills Groups

  • MST via zoom
  • $75/week (paid monthly)

  • Individual or Family Skills Coaching

  • 50 minute sessions
  • $120/hour for individual
  • $150/hour for family

  • Community Wellness Programs

    A mental and emotional wellness education program that provides community members with the skills needed to feel more in control of their lives. We make these skills universally accessible to all demographics of your community. Our goal is to remove barriers to ensure that families, caregivers, teachers, frontline workers, mentors, and members of the community are building a solid toolbox of strategies and skills to recognize and regulate emotions, handle challenging situations constructively, manage stress, and communicate needs effectively. Supporting the community in these ways leads to a healthier functioning society and stronger workforce.

    Community Skills Trainings

    Support employees with the skills needed to live a more joyful and balanced life. The benefit of investing in employee mental health far outweighs the expense to companies. In studies of large companies, depression was found to result in 26 additional absence days per year over and above the amount for non-depressed employees. Additionally Approximately 50 percent of the annual cost of treating depression in the United States — $110 billion annually — is shouldered by employers.

    Client's Testmonials